The Dhaka Times Desk Feeding your baby only milk and vegetables is not the last thing when your baby is growing. Rather, his eating routine should also be changed.
It is said that without drinking milk, one cannot be a good boy or a good girl. Many parents think so. So the parents are determined to feed the child twice a day even if they fight every day. However, nutritionists say otherwise. According to them, feeding a child only milk, rice and vegetables while growing up is not the last thing. Rather, their eating and drinking routine should also be changed.
healthy breakfast
Children should be fed healthy food in morning tiffin. Then the baby's stomach will be full for a long time. The tendency to eat chocolate, chips will decrease. You can have sandwich or vegetable khichuri for breakfast for the baby.
Sit down to eat with the child
Many parents feed their children first and then sit down to eat. Such a rule can be seen in many homes. Children will learn a lot by themselves if they sit together to eat. The tendency to waste food will also decrease. Like learning to eat vegetables.
Eat less fried food
There's always something delicious, fried food that kids want. If you see rice, dal, fish, they are serious. However, it is better not to feed too much fried food to satisfy the child's appetite. It may temporarily make the child happy, but later it may cause various physical problems. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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