The Dhaka Times Desk It is not at all right to eat a lot of food with tea in the morning. It can cause damage to the body. Dangers can be avoided by knowing which foods.
What you eat at the beginning of the day, i.e. in the morning, depends on how your body will be throughout the day. From doctors to nutritionists, everyone also recommends starting the day with a healthy meal. In the hustle and bustle of everyday work, there is no time to take care of the body. Before leaving home in the morning, you should eat and drink well. Many people woke up and entered the bathroom. There is no opportunity to relax in bed and sip a cup of tea or coffee. Many people soak their throats in tea while having breakfast in the morning. However, it is not right to eat a lot of food with tea. It damages the body. Dangers can be avoided by knowing which foods.
Grill
After coming back from office, it is not bad to have milk tea with chop, drumsticks. But the pairing of milk tea and Televaza is not healthy at all. Fried foods are high in sodium. Sodium mixed with milk tea can also prevent indigestion. Then the metabolism also slows down a bit.
cheese
Never forget to have milk tea with pizza or burger. Because such junk food contains cheese and mayonnaise. That is why it is better not to eat dairy food with milk tea. Cheese, mayonnaise and milk tea - these 3 can be counterproductive when played together.
Citrus fruits
Do not eat any sour fruit before or after drinking milk tea. Eating milk tea and fruit moments apart can also cause severe indigestion. The reason is that the resulting acid content is high. Drinking tea with milk causes gas.
Oats
Health conscious, so eats delicious 'ta' made of oats with coffee. Oats also contain zinc, as does beef. So this food is also bratya.
the egg
Eggs are high in protein but not low in zinc. So nutritionists also forbid this food with coffee. Many people eat boiled eggs in the morning. In that case you have to choose between coffee and boiled eggs. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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