Is eating overripe bananas good for health?

The Dhaka Times Desk If bananas are over-ripe or over-ripe, they can harm the body despite their potassium, fiber, vitamins and antioxidants.

Looking hard, he bought a dozen bananas from the market. But it was seen that after a day, the banana got spoiled in the heat. Black-brown spots have also started on the yellow peel. No one usually wants to eat this kind of banana. But it cannot be thrown away because it is a little ripe. Many people make pancakes by mixing flour or flour with bananas. By doing this, the friendship of the banana is also improved. A beautiful verse is also created. However, doctors said that such bananas are very harmful to the body. Do you know why?

Although bananas contain potassium, fiber, various vitamins and antioxidants, they can harm the body. The reason for this is that the sweeter the banana gets, the more it ripens. And that's why many people like to eat it. But it does some damage. As bananas overripe, their starches begin to break down and turn into sugar. Ripe bananas contain about 3 grams more sugar than normal yellow bananas. This banana increases the blood sugar level even more. Moreover, the amount of fiber in overripe bananas also decreases. Because of which it is not good for health.

Bananas are basically perishable food. Overripe bananas can easily harbor fungus. Which is not easily seen with the naked eye. Due to which, along with food, it enters the stomach and begins to ferment. The risk of diarrhea after eating such fun bananas cannot be ruled out. Source: Anandabazar Patrika Online.

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How to prevent dengue

Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).

Dengue fever is divided into two categories depending on the severity of symptoms and fever.

1. Common dengue fever

2. Dengue fever with bleeding.

In the case of common dengue fever, the following symptoms are mainly seen-

1. Sudden high fever lasting 2 to 7 days.

2. Severe headache.

3. Pain behind the eyes.

4. Along with the fever, red rash appears all over the body.

5. Severe pain in whole body as well as back pain.

6. Nausea or vomiting.

7. A rash or red bumps on the skin.

In case of dengue fever with bleeding:

1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.

2. Fluid accumulation in chest or abdomen along with fever.

If any of these symptoms appear, seek medical attention immediately.

On the other hand

Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.

Things to do to prevent Dengue:

1. Try to keep the surroundings of the house as clean as possible.

2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.

3. Spray or fog at least 3 times a week to kill mosquitoes.

4. You can keep mosquito repellent cream with you while going out.

5. After evening, younger and older members of the household should use mosquito nets.

6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.

7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.

8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org