The Dhaka Times Desk When the monsoon comes, the hot and humid weather causes various problems in the hair. Then the hair falls out more. A few daily mistakes can increase this problem. So what is the way out of this?
With the change of season, it is necessary to change the hair care. The problem is also different due to different weather conditions in each season. For hot and humid climates such as monsoons, the problem of hair loss increases. Sweating can also lead to fungal infections of the scalp. Along with this, the problem of hair loss can increase by loosening the hair roots. Moreover, the problem of tip cracking also occurs. Hair can become rough. A few mistakes in lifestyle can aggravate hair problems.
So what mistakes should be avoided?
# Many people think that the humidity in the air will naturally keep the hair moist. But that is not correct at all. Foods like water and fruit juice should be consumed in monsoon to retain moisture in the body. If not, the effect of dehydration of the body will be on the skin and hair. Also, oil massage will keep the hair moist.
# hair care is not just an oil massage, but a mask. Eating a healthy diet is important to maintain good hair health. Protein foods, vegetables, different types of nuts are also very important for hair growth. Body nutrition - hair will also be good.
# should be dried regularly after washing the hair. Prolonged wet hair can also lead to infection at the root of the hair.
So how to solve?
# In addition to water, liquid food such as soup, fruit juice should be consumed more to retain moisture in the hair. At this time, you will get benefits if you massage the hair with warm oil. If the problem of hair loss is more, massage the oil with light hands. Then the hair cannot be combed.
# Hot and humid weather makes the scalp greasy. Shampoo at least 3 days a week. A mild shampoo will keep your hair healthy.
# Wet hair should not be tied in any way. If wet hair is tied, the roots will not dry easily for humid weather. Even if the outside of the hair is dry, the roots will remain wet for hours. If this continues day after day, problems like hair fall will start.
After washing your hair with # shampoo, you can mix one lemon juice in a mug of water and pour it on your hair. Then don't wash your hair. Lemon juice will help to increase the shine of the hair. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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