The Dhaka Times Desk There are several restrictions that need to be followed while wearing glasses. What are the safety rules to follow in order not to put too much pressure on the eyes after wearing glasses? Find out today.
Many people use glasses due to poor eyesight. Glasses are required due to poor eyesight. But wearing glasses is not the end of eye care. There are also a few restrictions that need to be followed when wearing glasses. What are the safety rules to follow in order not to put too much pressure on the eyes after wearing glasses? Find out today.
# Many people wear glasses when reading books or newspapers, even if they are not needed at other times. Ophthalmologists have said that after wearing glasses, you can sit and read a book. But it is better not to read while lying down. This causes more pressure on the eyes. Distance between book and eyes should be at least 30 cm while reading. Never read a book for long periods of time. Take a break of at least 5-10 minutes in between.
When using # glasses, it is important to keep the glasses clean. Do not collect dust on the glasses. But different solutions are available for cleaning glasses.
# Never let others use your glasses. Not even if the specs are the same power. Because if someone else has an eye infection, the germs can attack your eyes through the glasses.
# may cause headache, eye irritation if glasses are worn for a long time. It is a very normal thing. But many people use medicine or drops without doctor's advice to avoid these problems. But this trend is very bad. Because the eye is a very sensitive organ. Never take eye protection on your own without a doctor's advice.
Despite having # eye power, many times the elders of the house are seen without any glasses while working. Either forgot or didn't wear them because they thought they could see without glasses. Doctors have said that this practice is not right. Wearing glasses all the time may also lead to loss of vision. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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