একজন ভালো জীবন সাথী পারে আপনার হৃদরোগের ঝুঁকি কমাতে! [গবেষণা]

The Dhaka Times Desk A recent health study found that people who receive good friendly love from their partners have a much lower risk of heart disease.

We are all more or less familiar with the two words heart disease and cholesterol. These two words complement each other One of the main causes of heart disease or any heart disease is excess cholesterol in the body, excessive anxiety and excessive fat intake. But this time it is being said about heart disease that a proper caring life partner can reduce the risk of heart disease!

A person with whom you spend the most time is your life partner. As a result, the influence of his life partner in all health or mental aspects of a person's life is very evident. Your health and mental condition depends on how the person next to you supports you or poisons your life.

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recently Uth University A group of researchers conducted a special survey on 136 people. The survey revealed important information about the impact of life partner on people's health and risk of mental and heart disease. According to the survey, 30 percent of people think that their life partner plays a special supportive role in controlling their problems and stress and 70 percent of people think that their life partner does not give them emotional support but sometimes the stress increases due to the deterioration of the relationship with them. This research report was published by Uth University Psychological Science In a journal called

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After the survey, when those 136 people were CT scanned, sensational information came out. CT scans show that 30 percent of people who receive emotional support from their partners have fewer cardiovascular problems. On the other hand, 70 percent of people who do not get any support from their partner for emotional problems, rather their partner increases their stress, suffer from cardiovascular problems.

researcher Uchino বলেন, “দুইজন মানুষের মাঝে সুন্দর সম্পর্ক মানসিক চাপ কমিয়ে দিতে পারে এবং হৃদরোগের ঝুঁকি কমাতে পারে। আর যদি আপনার সাথে আপনার জীবন সাথীর সম্পর্ক ভালো না হয় আপনি আরও বেশি চাপে থাকবেন এতে আপনার হৃদরোগের ঝুঁকি স্বাভাবিকভাবে বেড়ে যাবে।”

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Uchino আরও বলেন, “পৃথিবীতে সবচেয়ে বেশি সংখ্যক হৃদরোগের কারণ হচ্ছে মানসিক চাপ, ফলে মানসিক চাপ থেকে যদি আপনি নিরাপদে থাকতে পারেন তবেই আপনার হৃদরোগের ঝুঁকি অনেকটাই হ্রাস পাবে।”

Therefore, it is clearly understood from the said study, how much influence a person's life partner can have on his mental state. Also from this research it is seen that only the person dear to your heart can take proper care of your heart. So finding a good hearted life partner can reduce the risk of heart disease.

Source: Newsmaxhealth