The Dhaka Times Desk Fruits and vegetables should be included in the daily food list as natural food ingredients. The reason is that food affects our body as well. Juice can be consumed to remove it.
The effects of food manifest both inside and outside the body. The easiest and best way to get nutrients is to make juice and drink it. So to get good health and good looks, there is no need to choose different foods as treatment.
Many of us use different products to get glowing skin. However, we do not consider the harmful aspects of these products. However we should opt for natural ways which have no harmful side at all. If it's really tasty, then no more.
Today we will know about delicious juice:
Beetroot Juice: Beetroot is a very beneficial vegetable for skin and health. Beetroot juice is rich in vitamin A, C, K, folic acid, copper, magnesium, zinc, and has anti-inflammatory properties.
Carrot juice: Vitamins present in carrots are very beneficial for our eyes. It also protects against sun damage. Apart from this, the antioxidants present in carrots can slow down the aging process by fighting against free radicals in the body besides brightening the skin.
Tomato Juice: Tomato juice is very beneficial in keeping the skin youthful and glowing. Vitamin C, A and lycopene present in it provide antioxidant protection to the skin. That's why it brightens the skin as well as reduces discoloration, blemishes and acne.
Orange Juice: Orange juice relieves skin dryness, irritation and prevents premature aging.
Aloe Vera Juice: The minerals and nutrients in aloe vera juice will help your skin maintain its natural glow. The hormones gibberellin and auxin in it will help your skin heal.
Cucumber Juice: Silica in cucumber juice plays a very effective role in enhancing the natural color of your skin by increasing its radiance.
Pomegranate Juice: Pomegranate juice gives a natural glow to the skin. Also, the omega-3 fatty acids and punic acids in it help to retain moisture in your skin. It also helps in keeping the skin hydrated. Source: FastCryParenting.com.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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