The Dhaka Times Desk Just as being overweight increases the risk of diabetes, being overweight can also increase the risk of heart attack.
Along with high blood pressure, obesity can also be one of the causes of heart disease. Doctors have given some suggestions in this regard.
Several recent cases are just one example of the fact that heart disease can occur at a young age. Popular Bollywood singer KK died of a heart attack in Kolkata, India last May. If we go back a few months from this incident, it will be seen that Bollywood actor Siddharth Shukla died in September 2021 at the age of 43. The cause of death was heart attack. Heart disease is becoming a growing concern among the young.
Heart disease is not only seen in adults. Many people think so. However, successive deaths due to heart attacks proved that idea to be wrong.
Current modern life style, unhealthy eating and drinking, not exercising at all, high stress are some of the causes of high blood pressure. This high blood pressure can lead to heart disease. Along with this, the problem of obesity also increases the risk of heart disease. Research suggests that excess weight can be one of the leading causes of heart attacks among 35-40 year olds. Even if they look healthy on the outside, it is not always clear what is really going on inside the body. Weight control is important to reduce the risk of heart disease. According to the 2021 statistics of the 'American Heart Association', 49 percent of the world's total population is suffering from the problem of obesity.
According to an earlier statistic of 2015, about 40 million people die of heart disease due to obesity. Neglect of physical activity is increasing the problem of obesity. It is causing heart disease. So doctors think that excess weight is not good at all. This excess weight increases the risk of many diseases. The only solution to this problem is regular exercise. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# কাপড়ের তৈরি পিপিই বা বর্ণিত নিয়মে পরিষ্কার করে পরি।
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
English 
Bengali