Weight loss

দি ঢাকা টাইমস্ ডেস্ক ॥ এই প্রশ্ন আসতেই পারে যে, ওট্‌স কী খালি ওজন কমায়? তা যে নয়- সেটি বিভিন্ন গবেষণায় উঠে বহু বার উঠে এসেছে। ওট্‌স আর কী কী উপকার করে? আরও জানতে পড়ুন বিস্তারিত -
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দি ঢাকা টাইমস্ ডেস্ক ॥ একদিনে কিন্তু ওজন কমানো সম্ভব নয়। দিনের পর দিন জিমে পড়ে থেকেও অনেকেই ওজন কমাতে পারেন না। যার মেটাবলিজম যতো ভালো, তার পক্ষে ওজন কমানো অনেকটা বেশি সহজ হয়। আরও জানতে পড়ুন বিস্তারিত -
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The Dhaka Times Desk There is no benefit from drinking mint leaf water, not at all. Apart from shedding fat, mint leaf water has many other benefits. Find out what the benefits are today. To know more read details -
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The Dhaka Times Desk Common lemons are full of fiber. The desire to eat something else then also decreases, and this drink also helps to increase the metabolism. So all in all this drink is very effective in losing weight. Just don't drink lemon water and...
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The Dhaka Times Desk To get relief from the heat, many people eat rice with sour curd throughout the hot season. Many people eat sour yogurt but do not digest it. So how can you get the benefits of yogurt without eating it? To know more read details -
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The Dhaka Times Desk It appears that even going to the gym is not reducing the weight. One of the reasons for excess weight can be the increased secretion of cortisol hormone in the body. How does this hormone influence weight gain? Find out today. To know more read details -
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The Dhaka Times Desk A natural source of various vitamins and minerals, ripe papaya is also very beneficial for the eyes. Rich in beta carotene, ripe papaya plays an important role in skin health. To know more read details -
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The Dhaka Times Desk Just as we take steps to gain weight if we are underweight, we should pay special attention to losing weight. Read details -
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