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Learn about the medicinal properties of dates

The Dhaka Times Desk We know that the fruit of the desert region is the date palm. As it is very rich in nutrients, it also has some amazing medicinal properties. Know about the medicinal properties of dates.

খেজুরের নানা ঔষধি গুণাগুণ সম্পর্কে জেনে নিন 1

Medical science says that eating dates throughout the year is very beneficial for human health. This fruit also has the power to cure deadly diseases. Let us know about some medicinal properties of dates.

# Daily consumption of dates is very important to prevent heart problems. Studies have shown that the practice of soaking dates in water overnight and crushing them in the morning works in the health of heart patients.

# Dates are unmatched for flavor enhancement. Many children do not want to eat it much, giving them regular dates will bring back the taste.

# Soaking relatively hard dates in water (overnight) and consuming that water on an empty stomach can relieve constipation. Fresh dates are soft and fleshy which are easily digestible.

Rich in # vitamin A, this fruit is also important for eyesight. Dates contain a large amount of vitamins and minerals due to which many diseases can be cured. It also helps to meet the essential needs of our body.

# Feeling very weak or lack of energy? Then eat a few dates quickly. Dates are unmatched for providing instant energy to the body.

# Dates play many roles in keeping the body healthy from various cancers. For example, dates also help to keep the body away from lung and cavity cancer.

# Dates contain soluble and insoluble fiber and a variety of amino acids that aid in easy digestion. It also relieves digestive problems.

# Dates contain dietary fiber that helps to lower cholesterol. Due to which the weight does not increase, the body can be kept beautiful at the right weight.

# Dates are rich in iron. The habit of eating dates every day fills up the lack of iron in the body and prevents anemia. People who have this anemia problem should eat dates daily. The reason is that dates have special properties to prevent anemia and body wasting.

# enhances the immune system of dates. Dates are also very beneficial for paralysis and all kinds of crippling diseases.

Things to do to prevent Corona virus

# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use

Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

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