The Dhaka Times Desk It is very hot in Ramadan. Generally, we tend to drink cold water in excess of heat. Drinking cold water during Iftar can harm you.
Since it is hot now, many people take cold water as part of Iftar during fasting. One should never drink extra cold water whether at Iftar or in general. Drinking cold water can be dangerous for you.
Experts say that drinking extra cold water has a serious effect on the vagus nerve of the tooth. This vagus nerve is a very important part of our nervous system. Drinking more cold water stimulates the vagus nerve. Because of which your heart rate can drop a lot.
Cold water should not be consumed after exercise or workout. The reason is that after a workout, the body temperature rises many times more than normal. At this time, drinking cold water cannot keep the temperature of the outside environment at all consistent with the body temperature. Due to which digestive problems can also occur. Experts say drinking a little warm water after a workout can help.
Experts also said that it is not right to drink cold water after eating. Cold water causes excess mucus lining in the airways, which increases the risk of infection. Constantly drinking too much cold water causes the blood vessels to constrict and the normal digestive function is also hindered. Due to which severe digestive problems can also occur. So everyone should be careful about drinking cold water.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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