The Dhaka Times Desk Not only delicious, guava is also a fruit rich in nutrients. Guava has many properties. So eat guava every day and stay healthy.
This green fruit contains dietary nutrients such as fiber, water, carbohydrates, protein, vitamin A, vitamin K, potassium, phosphorus, magnesium, calcium etc. It is also rich in B vitamins and minerals.
The various benefits of guava are highlighted today:
# Guava contains anti-infective properties that strengthen digestion.
# Guava does not pair to control high blood pressure.
# Guava improves blood circulation. That is why heart patients can eat guava regularly.
# Asthma, cold-cough raw guava juice is very beneficial. You can eat guava occasionally to get rid of these problems.
# Guava also plays a helpful role in preventing difficult and complex diseases like diabetes, cancer, prostate cancer.
# Guava is good for weight loss, constipation relief and palatability. So those who are suffering from stomach problems can feel free to eat guava.
# Guava helps nourish the skin, hair and eyes.
# Guava contains a lot of moisture which keeps youth for long. Removes roughness of the skin and prevents cracked feet in winter.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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