The Dhaka Times Desk Everyone hopes to wake up in the morning and have a beautiful morning. But if the headache starts suddenly after waking up, then the whole day is completely ruined. Then severe pain accompanied him throughout the day.
Not only this happens in the morning, but many people also have a headache at night after suddenly waking up. People who sleep in the afternoon also have this problem many times.
Let's learn about the reasons that can cause headaches today:
# The bony air-filled cavities around the nose and eyes are called sinuses. When these sinuses become inflamed, it is called sinusitis. What is called, ITS means inflammation. The main sinuses are in pairs. A sinus infection can cause a runny nose and headache. Pus can also accumulate in the sinuses, which can lead to tumors.
# Doctors generally recommend at least 6 hours of sleep to stay healthy. If you don't sleep well at night, you may have a headache in the morning. Apart from this, eye irritation and eye redness may also occur.
# If for some reason there is too much pressure on the neck muscles, it can cause headaches. For example, if a neck muscle is strained for a long time during the night due to pillow problem and sleeping disorderly, then it can also cause neck stiffness, headache etc.
# brain 'tumours' can also cause morning headaches due to increased stress. If the 'tumour' is swollen, it causes pressure on the brain, which can cause headaches several times a day.
# can also be a cause of migraine headaches. Most 'migraine patients' headaches occur in the morning or at night. Therefore, in this case, the problem of migraine pain cannot be ruled out.
# Stress and overwork can also cause headaches at times.
If these problems occur, you must consult a specialist doctor as soon as possible.
# Dr. Samsunnahar Sathi's writing based on
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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