The Dhaka Times Desk Fertility depends on sperm count. Due to which the ability to produce children may decrease. But today, know the reasons behind reduced fertility.
Nowadays many men are in trouble with sperm count. For that they started running to the doctor. Many couples do not have the chance to become parents due to low sperm count.
However, such problems can be avoided if you are a little aware. For that, however, you have to be careful in advance. Otherwise, terrible danger may come. Know which daily activities can reduce fertility or sperm count:
Drink alcohol: Be careful if you have a habit of drinking alcohol. Alcohol can lower testosterone levels which will also reduce your fertility. This problem is more common in people who drink alcohol in excess.
Drug Use: Anabolic steroids regulate muscle strength and growth. This can cause the testicles to shrink and the sperm count to drop. In other words, taking drugs reduces the ability to produce children.
Smoking: Tobacco or smoking is very harmful to human body. It also reduces sperm count. That's why you should stop smoking even if you think about your future generation.
Excess weight: Obesity or being overweight can cause low sperm count. That's why you have to try to keep the weight under control. Take expert advice to keep weight off.
Depression: If you are suffering from depression, be sure to consult a doctor. This fatigue can be one of the reasons why your sperm count is low.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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