The Dhaka Times Desk We all know that coconut water is very beneficial. But one more benefit is now known. And that is coconut water helps to increase 'memory'!
Coconut is packed with all vitamins, minerals and calories. Similarly, coconut water also contains all the vitamins and minerals. Exertion causes the human body to deplete electrolytes such as potassium. And coconut water restores the electrolyte imbalance in the body and keeps it hydrated.
People suffering from hypertension should drink coconut water daily. Coconut is high in potassium and it also lowers high blood pressure.
On the other hand, coconut water is also a great drink for acid reflux sufferers as it helps keep the acid levels in your body under control. Drink coconut water in the morning to avoid acidity!
Some studies show that coconut oil can even help boost your memory! Coconut also prevents diseases like forgetfulness, dementia and Alzheimer's. So why the delay? Be careful with coconut water.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
English 
Bengali