What are the benefits of coriander leaves in cooking?

The Dhaka Times Desk How come there is no coriander leaves in the cooking. Be it broth or jhal - coriander multiplies the taste, aroma and of course the beauty of cooking. Just what? Coriander has many uses. Eating coriander leaves regularly will keep the body healthy.

Coriander also helps to improve eyesight. Rich in vitamin A, coriander leaves are equally beneficial for other eye problems.

Coriander provides nutrients. Rich in magnesium, calcium, vitamin A, C and potassium, coriander provides nutrients to the body.

Coriander is unmatched for improving immunity. Coriander contains vitamin C. Vitamin C boosts the body's immune system. Moreover, it makes the body stronger and stronger from within so that the body can fight against various types of germs and diseases.

Coriander helps in digestion. People suffering from gas, constipation and indigestion can get relief from the problem by consuming coriander leaves regularly. Moreover, this coriander leaves also helps to improve digestion.

Coriander leaves can provide relief from the problem of anemia. The reason is that coriander contains a lot of iron. Which increases the amount of blood in the body. Coriander leaves can also be initially helpful in removing anemia. Source: Anandabazar Patrika.

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