The Dhaka Times Desk Tomatoes are available all the time these days but are more available during winter. Again the price is low. So many people eat raw tomatoes at this time. Find out today how beneficial raw tomatoes are for health.
Not just because of winter, there is no substitute for vegetables to stay healthy in all seasons. We eat red tomatoes throughout the year to enhance the taste of cooking or to eat chutney at the end. However, many people prefer green tomatoes i.e. raw tomatoes instead of red tomatoes in winter. Green tomatoes add flavor to cooking and take care of health.
# 240 grams of raw tomatoes contain 15 micrograms of vitamin K and 45 mg of phosphate. These two ingredients play an effective role in preventing arthritis pain and bone loss during winter.
Raw tomatoes rich in # vitamin C and E help to build immunity in the body. This raw tomato is very beneficial for teeth and skin.
# Vitamin B and potassium present in raw tomatoes help in controlling the cholesterol levels in the body as well as keeping the blood pressure normal.
# Coumaric and chlorogenic acids in raw tomatoes protect the body from carcinogenic effects. Moreover, the risk of getting cancer is also reduced.
# The antioxidant lycopene in raw tomatoes protects the heart. Keeps skin healthy. Moreover, lycopene plays a special role in preventing prostate or stomach cancer. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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