The Dhaka Times Desk Many people drink 8-10 glasses of water a day. But if that water can be consumed a little hot, then you will get many benefits, do you know?
Many people have a tendency to use hot water while cooking polao-meat. It enhances the taste of cooking. In the same way, the body is also good by drinking hot water.
What are the benefits of drinking hot water?
# such as phlegm sitting on the chest can cause various types of discomfort. This makes some people cough, some people get blocked nose. Hot water can provide great relief in such situations. Can eliminate the problem of accumulation of phlegm in the chest. It also reduces sore throat.
# This hot water can help relieve constipation. Drinking a glass of warm water every morning can reduce your constipation problem in a few days.
# women have a lot of abdominal pain during menstruation? The hot water can give comfort even at this time. The easiest way to get relief is to drink lukewarm water.
# This hot water can remove all kinds of stains and spots on the skin. Drinking a little warm water every morning will remove all skin aging problems. Along with that, the hair area will also increase.
# This hot water is also able to remove digestive disorders. Consuming a little hot water in the morning and before going to bed at night can help you get rid of problems like heartburn or flatulence. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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