Hidden in the leaves are solutions to problems ranging from insomnia to constipation

The Dhaka Times Desk Experts say that this vegetable is equally useful in preventing cancer. Again, lettuce leaves are equally beneficial in preventing cancer. Rich in antioxidants like beta carotene and lutein, lettuce leaves reduce the risk of cancer.

Lettuce is very high in water content. Lettuce leaves also help to keep the body hydrated and fill the water deficit. Moreover, even if you are suffering from constipation problem, you can keep lettuce in your diet. You will benefit from it.

For those who suffer from chronic insomnia, lettuce leaves can be very effective. Lettuce leaves contain a substance called 'lactocarium'. 'Lactocarium' helps in relieving insomnia. You can keep this lettuce leaf with other vegetables in salad. Moreover, if you drink a drink made of lettuce leaves before going to bed, you will fall asleep very quickly.

How to make it?

Boil chopped lettuce leaves in a cup of water. Add two or three cloves to this mixture. When it boils, take it down and cool it. Then strain and drink it. If you drink this drink at least 3 days a week, the problem of insomnia will disappear. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.