The Dhaka Times Desk Anything in excess is not good. Whatever it is. Likewise, aloe vera is a good thing but can be dangerous due to overuse.
Aloe vera has many properties. However, excessive use of aloe vera can lead to various problems. Experts believe that aloe vera contains a type of substance called 'aloin'. And the maximum level of intake of this element through food is ten ppm. This level is 50 ppm for external use without medical advice. Taking more than this amount of aloe vera can cause various problems.
What could be the problem?
Blood sugar levels
Before drinking aloe vera juice regularly, one must consult a doctor. This is because aloe vera juice can suddenly lower blood sugar levels. In particular, this problem can pose a serious threat to people with diabetes.
dehydration
A moderate amount of aloe vera helps to relieve dry skin, but excessive amounts of aloe vera can further disturb the body's electrolyte balance. Not only that, it can also cause dehydration. Excess aloe vera juice can change the color of urine.
Diarrhea
Aloe vera is very effective in keeping the stool soft. So many people drink aloe vera juice to get rid of constipation problem. However, consuming too much aloe vera juice can cause diarrhea. It can even cause irritable bowel syndrome. Source: Anandabazar Patrika.
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