The Dhaka Times Desk Many people experience pain during menstruation. And then you can't understand what to do. A simple claim can go a long way in getting rid of this problem.
Ayurveda Shastra Dawai Hing water is very beneficial in increasing metabolism. This drink is also good for improving digestion. If digestion is good it is also possible to keep weight under control.
Asafoetida curry or asafoetida curry is also a favorite of Bengali foodies. From north to south in India, this spice is used to enhance the taste of food in almost all states. Asafoetida does not go hand in hand with improving the taste of food and curing various diseases! This spice is full of antioxidants. It also contains fiber, calcium, iron, potassium and carbohydrates. According to Ayurveda Shastra, hing water is a good health claim.
Learn how to make asafoetida water
Mix half spoon of asafoetida in warm water. Drink this water every morning on an empty stomach. Only then will you get the best results.
What benefits can be found?
weight loss
Asafoetida water is very beneficial in boosting metabolism. This drink is also good for improving digestion. Good digestion can keep weight under control. Even if you have problems like constipation, upset stomach, flatulence, drinking this drink gives you relief.
To maintain healthy skin
Sipping asafoetida water daily can also prevent aging. Consuming asafoetida water can brighten the skin as it is rich in antioxidants. Drinking this water removes harmful substances from the body, so the problem of acne and rashes on the skin is also reduced.
To increase immunity
Dry cough, sore throat, difficulty in breathing, stuffy nose during the change of season? Regular consumption of asafoetida water also reduces the risk of bacterial infection.
pain relief
Many women experience excruciating pain in the lower abdomen during menstruation. During this time you can get relief faster than medicine by drinking asafoetida water. Even if you have a headache, you will get a lot of relief by drinking this drink.
To control blood pressure
Patients with high blood pressure are prone to blood clots. Asafoetida prevents blood clots in blood vessels. Apart from this, it also reduces the level of bad cholesterol in the body. Due to which the risk of heart disease is reduced. It is also a very beneficial claim in controlling blood sugar levels. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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