The Dhaka Times Desk Many people start the day with lemon tea instead of tea with milk and sugar. You think this habit will quickly lose fat! What is it really?
Are you aware of your weight? Spending the whole day with lemon tea instead of tea with milk and sugar? Thinking that this habit seems to quickly shed fat! Many people sip lemon tea again and again to relax during work. This practice is not good at all. Drinking lemon tea in excess can cause many diseases in the body. Know what can actually harm the body from it:
tooth decay
Those who drink lemon tea regularly also show signs of tooth enamel erosion. So it is better not to consume lemon tea in excess. This will further increase tooth decay. After drinking lemon tea, do not forget to sip it well, otherwise you may suffer from toothache.
Acidity problem
Drinking too much lemon tea changes the pH levels of the intestines. And then there is the problem of acidity. You can also feel heartburn from this. Vomiting may occur again. Gas, stomach pain, diarrhea and even gastric ulcer problems can occur.
Lack of water in the body
Almost everyone suffers from the problem of dehydration in summer. Water leaves the body through sweat and urine. Lemon tea also acts as a diuretic in high doses. Due to which the problem of dehydration in the body can increase.
Miscarriage risk
Lemon tea is absolutely not safe for pregnant women. It contains caffeine. There is also the possibility of miscarriage if caffeine goes to the body in this excessive amount. Apart from this, there is also the problem of acidity.
Risk of osteoporosis
Drinking too much lemon tea can cause a lot of calcium to leave the body. It can also lead to osteoporosis.
Risk of Alzheimer's
The habit of drinking lemon tea for a long time also increases the risk of Alzheimer's disease with age. That's why it is better to drink less lemon tea if you want to keep your memory. Source: Anandabazar Patrika.
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# three-layer cloth mask can be washed if desired.
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