The Dhaka Times Desk Body temperature may rise during this heat. Many people suffer from stomach problems during this time. So during this time, it may be difficult to eat basil seeds.
Tulsi seeds are rich in anti-oxidants and flavonoids which are very good for the skin.
According to Ayurveda Shastra, there is no comparison to Tulsi leaves in combating various diseases. Not only the leaves but also the seeds of Tulsi are very beneficial for health. Like tulsi leaves, tulsi seeds are also very beneficial in boosting immunity.
Thinking how to eat basil seeds again? These seeds can be eaten soaked in water or milk.
What other properties of Tulsi seeds?
# Eating basil seeds soaked in water regularly improves digestion. Basil seeds are rich in omega-3 fatty acids. This ingredient also helps reduce hunger. That's why this seed is also very helpful in reducing your weight.
# During this period of heat the body temperature rises a lot. Many suffer from stomach problems. So this time you can get benefits by eating tulsi seeds. You can keep this seed in your diet to control body temperature. Stomach will be cool and stomach problems will be removed.
# These seeds are not paired to get rid of common colds and flu as well. Not only this, you will get relief from muscle tension by eating these seeds.
# Those who are suffering from constipation, can eat tulsi seeds to solve this problem, as it is very beneficial. Mix this seed with hot water or milk to get relief from gas pain.
# Tulsi seeds are rich in anti-oxidants and flavonoids which are very good for the skin. Using these seeds mixed with coconut oil can also get rid of skin diseases like eczema and psoriasis. Anti-oxidants present in Tulsi seeds help in hair growth.
# The dietary fiber present in tulsi seeds helps regulate blood sugar levels. Diabetic patients will get a lot of benefits if they keep this seed in their diet regularly. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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