The Dhaka Times Desk A group of researchers from the University of Leicester in Britain claimed that walking will prolong life. They found this information during a study on the causes of death of people aged 65 to 105 years.
A group of researchers from the University of Leicester in Britain claims that if you walk briskly, you will live longer. The researchers claimed to have found this information during a study on the cause of death of people aged 65 to 105 years.
Although scientists still do not have any specific information about the cause of aging, researchers have confirmed that the chromosomes in the cells have something to do with aging. The ends of the chromosome arms are scientifically called 'telomeres'. It has been found that the longer these telomeres are, the further away aging is. However, as these telomeres wear down, cell division slows down. Due to which the muscle structure weakens, and then aging begins to occur.
A study of 405,000 people found that a total of 40 percent of people walked at a brisk pace on a regular basis. These 40 percent of people have a much longer telomere length than the rest of the population. Among them, the researchers also attached a special speed measuring device to 86 people. The rest are spoken to by word of mouth. Researchers have claimed that a person's life expectancy can increase by up to 16 years if they walk at a fast pace! However, some researchers have suggested that more research is needed in this regard. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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