How to keep teeth white

The Dhaka Times Desk Some foods are often eaten, which unknowingly damage the teeth. And then the color of the teeth is lost. If you want to get white teeth, you have to avoid certain foods.

Who does not want pearly white teeth? But keeping the teeth sparkling is not an easy task at all. Discoloration of teeth is also a sign of deterioration of overall health. Experts say that one of the causes of tooth discoloration is uncontrolled eating habits. So to get milky white teeth, you must avoid certain foods.

Tea and coffee

Tea coffee can spoil the color of the teeth. Regular consumption of 'black coffee' and red tea, in particular, can turn your teeth dark and grey. Green tea can be drunk to get rid of this problem.

Red wine

Red wine usually contains some acid, which erodes teeth at a microscopic level. Accumulation of dirt in it can discolor the teeth.

soft drink

Soft drinks are very harmful to overall dental health. Just as the excess sugar in it can damage teeth, this 'carbonated water' is not good for tooth enamel at all.

soy sauce

This soy sauce is widely used in various Chinese dishes. Experts say that this sauce can also cause tooth discoloration.

tobacco

Any form of tobacco can be harmful to teeth. Regular smoking can cause dark stains on the teeth. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
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