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Is it better to peel the apple?

Apples are packed with fiber, antioxidants, vitamins and minerals

The Dhaka Times Desk While eating apples, many people do not peel them, they start eating directly. Is this habit good or bad? Today we will know that.

আপেল কী খোসা ছাড়িয়ে খাওয়া ভালো? 1

Loaded with fiber, antioxidants, vitamins and minerals, apples are a regular part of many people's diets. Such a combination of taste and health, however, is rare. Many people do not peel apples while eating them. He started eating directly. But this practice is good in Ado?

Nutritionally speaking, eating apples with the skin is healthier than eating them without the skin, experts say. But the problem lies elsewhere. Nowadays, large amounts of chemical fertilizers and pesticides are also used in apple orchards to increase production. Not only that, to make the apple look shiny, sometimes a kind of wax-like substance is also coated on the apple. This can cover the blemishes on the skin of the apple. Therefore, there is a risk of such chemicals entering the body if the peel is not eaten.

So what to do?

In this regard, experts say, in this condition, there is no option but to peel the apple and eat it. If apples must be eaten with the skin on, care must be taken to remove the outer wax layer. To remove this wax coating, apples should be dipped in salted water. Then rub it well. When the shine disappears, it should be understood that the upper layer of wax has been removed. If any scar remains, then the part should be cut off with a knife. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

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