The Dhaka Times Desk Some readily available fruits can be relied upon to ward off deadly diseases like liver and breast cancer. What is the result? Find out today.
We all know the health benefits of eating fruits. So many people buy various kinds of fruits regularly. However, it is necessary to know why it is important to eat any fruit.
In our country some types of fruits are currently available throughout the year. One of which is Musambi. Good quality musambi is available at any time of the year. Many people keep Musambi lemon juice in the daily diet of the elderly and young members of the household.
This lemon is rich in flavonoids. It is very useful in improving digestion. That is why other foods are digested faster by eating musambi. This musambi contains a lot of vitamin C. Because vitamin C keeps blood circulation in the body normal. It also takes care of the heart. Folic acid in Musambi strengthens the body's muscles and bones. This lemon also helps to keep away problems like arthritis.
In addition to vitamin C, this musambi lemon is rich in beneficial nutrients like calcium, carbohydrates, potassium, phosphorus, antioxidants and reduces the risk of cancer. Compounds called limonoids in it also reduce the risk of liver and breast cancer.
Another thing is that it can be useful if you suffer from cholesterol problems for a long time. Musambi lemon is very beneficial in reducing high cholesterol levels. Musambi lemon juice has anti-hyperlipidemic properties. It helps in controlling bad cholesterol 'LDL' levels. The various nutrients present in musambi lemons are equally helpful in preventing diseases like jaundice, asthma. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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