The Dhaka Times Desk It is very important to be careful about the type of heart attack. Chest pain does not necessarily mean a heart attack. What signs to take protection? How to be careful?
Nowadays many people are suffering from chronic diseases from a young age due to unhealthy eating habits and busy lives.
Generally, high blood pressure, excess weight, diabetes, mental stress, work - if these are daily companions, they also affect the heart. If there are some such problems, there is a risk of heart disease. Many people think that only after passing a certain age can there be a risk of heart disease. A few recent events, however, do not support that idea at all. There is also a fear of heart disease among young people. Many people are suffering from chronic diseases at a young age due to unhealthy eating habits in their busy lives.
Doctors have warned about the type of heart attack. Heart attacks are not always sudden, they think. Rather, there are several symptoms that do not come for a long time. Many people confuse these symptoms with other diseases. In many cases, the affected patient does not even feel any pain as in a heart attack. But a heart attack happens inside.
Some of the common symptoms of a heart attack are pressure in the chest, chest pain, shortness of breath. They come and go. Many people avoid it thinking that it is due to digestive problems. Sometimes chest pain is one of the symptoms of heart attack. Pain in the left side of the chest, many times the patient feels pressure and discomfort throughout the chest. Sometimes the chest muscles are also tense. Breathing problems are also seen many times. Shortness of breath, shortness of breath after little work. Even sitting in one place can cause fatigue. Do not forget that these are the symptoms of a heart attack. Although it may not seem so at first, neglecting them for a long time can make the problem worse.
The idea that heart attacks are only related to the chest is completely wrong. Pain in arms, neck, shoulders can also be symptoms of heart attack. Do not ignore stomach, even, jaw pain. Seek medical advice without delay if you face these discomforts. Stay healthy regularly. You have to prevent heart attack through regular exercise and healthy diet. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# কাপড়ের তৈরি পিপিই বা বর্ণিত নিয়মে পরিষ্কার করে পরি।
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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