The Dhaka Times Desk Many people drink leaf tea, while others prefer powdered tea. But do you know that there is a difference between these two types of tea, not only in taste, but also in health?
It's hard to start the day without hot tea on this winter morning. Not only in the morning, many people drink tea several times a day. If the tea is not of good quality, it is not uncommon to have a mood swing. Who will drink what kind of tea, it is a matter of personal taste. Some drink loose leaf tea, some prefer powdered tea. But do you know that there is a difference not only in taste, but also in health in these two types of tea?
Experts in this regard say that the quality of tea depends a lot on processing. Powdered tea is called 'CTC' tea. Meaning 'Crush, Tear and Curl' in English. After picking the tea leaves from the garden, the leaves are dried and powdered by machines. This tea takes very little time to prepare. Again the taste is a bit harsh. On the other hand, leaf tea also takes a long time to prepare. After picking the leaves from the garden, several components of the leaves are removed during the distillation process. Then they are dried. Can be slightly baked if needed.
Moreover, leaf tea contains multiple compounds like catechins, isoflavins, polyphenols. However, the level of catechins and isoflavones in powdered tea is very low. On the other hand, the amount of polyphenols is similar to leaf tea. However, leaf tea has higher levels of antioxidants than powdered tea. Leaf tea is more effective in detoxifying the body. Leaf tea reduces the risk of heart disease. Powdered tea has no such qualities.
Tannin content in leaf tea is relatively low. That's why powdered tea can stimulate the nerves more than leaf tea, even if it's a small amount. Eating too much powdered tea can also cause sleep problems. Also drinking powdered tea can cause acidity problems. On the other hand, drinking leaf tea is less dangerous. But everyone's body is different. Therefore, the effect of two types of tea on everyone's body may not be the same. Source: Anandabazar Patrika.
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