The Dhaka Times Desk Minor problems like skin rash, acne, dead cells, lifeless, dull skin should not be avoided. Is it important to change the pillow case every week especially for skin care?
With the change of weather, it is normal to have various skin problems. Moreover, daily pollution, unhealthy eating and drinking have the effect. Keeping that in mind, one should go to sleep only after following the 'CTM' routine despite being tired. Exfoliate every two to three days. However, minor problems like skin rash, acne, dead cells, lifeless, dull skin cannot be avoided under any circumstances.
Doctors feel that besides everything, maintaining cleanliness is also very important. For example, the towel you use to wipe your face after washing your face should be kept clean every day. Besides, two more important things are to change bed sheets and pillowcases.
You may be surprised to hear this, but it is true that even if you do a lot to maintain cleanliness, the question of bed linen or linen does not come to anyone's mind. Some people change their pillowcases every six months. However, doctors also believe that skin damage is increasing due to this habit.
If there is such a sheet or blanket?
If you don't put your head on a loving pillow every day, you can't sleep. At that time, excess oil from the scalp, dandruff, various bacteria can get stuck on the pillow. Can stick to sheets. If you use the same pillow and sheet the next day, it can spread to the face, back or other parts of the body. So cleaning the face alone will not get rid of all the problems.
It is important to change the pillowcases and sheets to remove dandruff not only from the skin but also from the hair. However, combs, makeup brushes or blenders, head towels should also be kept clean regularly. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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