The Dhaka Times Desk Cough is a big problem for many people. In particular, people have seen more dry coughs since the Covid era. However, if you have a cough, you should not take medicine. Cough syrup is also off. Rather, you can reduce this cough with home remedies.
A study shows that this food is very effective in relieving cough in children. Cough can be human. Again there can be thousands of reasons behind it. Starting from allergies, people also suffer from this disease under the influence of bacteria and viruses. Cough usually clears up in 2 to 5 days. However, many people continue to have a dry cough. Now some of the experts think that you can stay healthy even if you use some home remedies in case of dry cough.
honey
Anyone above one year of age can consume honey. Because honey has antibacterial properties. A study shows that this food is very effective in relieving cough in children. But adults can also eat this honey. Now eat a spoonful of honey several times a day. If you want, you can mix it with tea or hot water.
yellow
Turmeric is a good food. This food has anti-inflammatory, antiviral properties. This food can even fight against bacteria. So try to eat it regularly. It has been seen that this turmeric is effective in removing upper respiratory tract infection. So try to eat turmeric raw.
ginger
You can mix ginger with tea. You can also put ginger slices in your mouth. You will see that the cough subsides in no time. This food contains various ingredients including antibacterial, anti-inflammatory. That will reduce the cough. So you have to keep this spice close at hand.
Spicy tea
The trend of drinking spiced tea has increased now. This tea contains everything from basil to cloves, cinnamon and ginger. This tea can cure dry cough. So you must drink this tea regularly if you have a cough.
But if this cough lasts for a long time, you must consult a doctor. Source: This time.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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