The Dhaka Times Desk Many coughs once started do not want to go away easily. But there are also some home remedies to reduce cough. You can get benefits if you follow them.
At this time, many people are suffering from cold, sore throat and fever. Be careful, take medicine as advised by the doctor and cure the rest of the problems, but the cough does not seem to go away. Medicines, cough syrup, antibiotics, gargling, drinking hot water - try everything but nothing seems to stop the cough. Itching often leads to rib pain. But know some home remedies to reduce cough today.
honey
Rich in antibacterial, anti-oxidant and antibiotic properties, honey helps to clear phlegm accumulated in the chest easily. You can mix two spoons of honey in hot water and eat it at night before going to bed. You will benefit from it.
garlic
Rich in antiviral, antibacterial, anti-inflammatory properties, garlic is also very useful in reducing cough. Crush a garlic and mix it with honey. Besides, you can eat raw garlic with hot rice. It will reduce cough quickly.
ginger
The benefits of ginger to eliminate the problem of cold are not less. Rich in anti-inflammatory properties, ginger can instantly relieve colds. Ginger can be crushed and boiled in hot poni. If you mix some pepper in the water, you will get more benefits.
take steam
If you have a cold, doctors recommend taking steam first. The mucus accumulated in the throat comes out when exposed to heat. But apart from just steaming with hot water, you can also mix coconut oil or olive oil. You will also benefit from this. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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