What is the danger of drinking refrigerator water after returning home from outside?

The Dhaka Times Desk Cold water may give temporary relief from the hot sun during this summer. But this temporary relief can also cause problems later. How harmful is this practice for the body?

The heat is burning from the city to the suburbs. Seeing the daily temperature makes the eyes roll up. May have to endure the scorching heat of summer for a few more days. As soon as you go out, your eyes are burning. But even after that we have to go out for work. After finishing work, tired, cold, after returning home, the hand goes to the fridge. After drinking a few sips of ice-cold water, peace is achieved. Cold water may be giving temporary relief after coming back from the hot sun of Baisakh. But this temporary relief can cause problems later.

throat infection

The habit of drinking cold water after coming back from the sun can increase the risk of throat infection. Due to frequent consumption of cold water, sore throat, cold and cough problems are already there. However, this problem can increase even more in summer. Drinking cold water, especially after eating, increases the risk of infection, because the amount of mucus in the throat and respiratory tract increases.

Weak heartbeat

Ice cold water lowers the heart rate even more. 'Cranial' nerves also control heart rate. However, due to consumption of cold water, this nerve relaxes and shrinks. Due to which the heart rate also decreases.

Indigestion

Extra cold water can also cause digestive problems. This causes constriction of the blood vessels, due to which digestion is disrupted. This is because cold water shrinks the stomach, which can make digestion more complicated after eating. Apart from that, drinking cold water can damage the digestive system quickly.

weight gain

Doctors have opined that there is a risk of weight gain by drinking very cold water. Excess body fat does not want to shed easily. Instead, fat starts accumulating more and more. Doctors forbid keeping cold water during the diet phase.

Grinding the teeth

Drinking cold water can also cause dental problems. Everything from toothache to headaches can be caused by this. Moreover, various gum infections can also occur because of that. So it is better to avoid cold water even if it is hot. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.