The Dhaka Times Desk We see that the Japanese people are healthy even in old age. Why are they healthy? We are truly fascinated by the flawless and eternal skin of the Japanese.
In everyone's mind many questions about the secret of Japanese eternal youth! They actually follow a special skincare routine. This report provides that finding.
The Japanese secret to eternal skin
The Japanese follow several special rules to get eternal happiness. They take care of the skin regularly. What are their skincare routines like? Now that secret is in your hands.
Collagen
Japanese women take skincare very seriously. They consume foods and drinks that increase collagen production within the skin. The Japanese never miss a night cream. This ingredient also helps in collagen production. And so the skin is naturally tight.
Anti-aging sheet mask
Don't forget to use an anti-aging sheet mask. Wait for 20 minutes and remove the sheet mask. Japanese women use this product.
Skin massage
Regular massage is necessary for smooth and tight skin. Do not forget that Japanese women! Regular face massage also increases blood circulation. Due to this, oxygen supply is optimal. And then the district overflowed.
These tips are essential
There is also the risk of skin damage if you apply a large amount of product on your face every day. Skin elasticity may be lost. The district may also be lost. So make sure to remove your makeup before going to bed. Try not to use any product on your face at least one day a week.
Anti-aging night cream
It is also important to apply this anti-aging night cream to keep the skin taut. Apply this night cream after cleansing the face followed by toner. After that at least 8 hours of sleep is essential.
Don't forget to take sunscreen
Be sure to apply sunscreen before going out during the day. Otherwise, skin damage may occur. You may be a victim of photoaging. Don't forget to apply SPF 30 sunscreen even if it's a cloudy day.
Use of skin serum
It is important to use skin serum to increase the skin's radiance. This will help maintain the good health of the cells inside your skin. Due to which you will also get wrinkle free skin.
Drink green tea
Green tea is rich in antioxidants. It will increase your skin tone regularly. A protective layer will also form on your skin. Age does not appear on the skin very easily.
Eat the right food
It is also important for you to follow a healthy diet to control all skin problems. So everyone must eat proper food. It is better not to eat junk food from outside, food with excess oil and spices, sweets. Fruits and vegetables should be eaten instead. Source: This time.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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