The Dhaka Times Desk In general, the risk of developing osteoporosis increases after the age of 30. Osteoporosis is usually caused by loss of bone density.
Bone problems increase with age. In various cases, women have a higher risk of developing osteoporosis than men after a certain age.
A study says that osteoporosis is one of the problems or diseases that occur in the bones due to age in the world. After the age of 30, the risk of getting this disease increases. Osteoporosis is also a common problem due to decreased bone density.
Among other physical problems, osteoporosis can become more common among women after menopause. Common calcium and vitamin D deficiency causes bone disease. But how do you know if you have osteoporosis? A few signs can tell.
Repeated broken bones
A minor injury can break a bone. You must have understood by now that bone strength is low. But you did not know that this symptom can be caused by a disease like osteoporosis.
Back pain
Back pain is a daily companion. Even if you do heavy work, you can get back pain, even if you don't, you can get back pain. This type of pain can also occur when bone density begins to decrease after age. This type of pain for a long period of time indicates whether or not there is a risk of osteoporosis.
Having dental problems
Eating sugary foods alone does not cause tooth decay. Problems such as teeth separating from the gums, bleeding can also be symptoms of osteoporosis.
Foot deformities
Osteoporosis can also cause the feet to become oddly shaped. Problems like hammer toe, flat feet can tell whether you are suffering from osteoporosis or not.
Ankle pain
When you step on the ground, there is a feeling of pin popping inside the ankle. After some time the pain started again. Doctors said, even if you are suffering from osteoporosis, these symptoms can be seen. Source: Anandabazar Patrika.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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