The Dhaka Times Desk What could be a good sign of weight loss without exertion? Because the weight of a person depends on age, food and drink, how much physical work a person does throughout the day.
But unintentional weight loss is not good at all. Here are some tips on what could be causing this unintended weight loss.
Because it is important to keep the weight under control to keep the body strong. Being overweight can cause thousands of physical problems. Chronic diseases also take root. Many people follow various rules and regulations to keep their weight under control. Go to the gym regularly. Rush to favorite food and drink. Do running, walking, yoga, pranayama. Losing weight is a lot of work. But many times it is seen that the body weight is gradually decreasing without any effort. This unintentional weight loss is not good for the body at all. If you lose weight suddenly without any reason, you must consult a doctor as soon as possible.
Diabetes
Sometimes the blood sugar level increases but the weight can decrease. Weight loss is common in diabetic patients. Diabetes means a decrease in the amount of insulin in the blood. In the absence of insulin, cells in the body rely on muscle and fat to keep themselves moving and strong. Due to which the overall weight of the body then decreases.
stress
Sometimes there is a lot of pressure with personal life or work - this increases the amount of mental anxiety and stress. Increased secretion of stress hormones then affects metabolic rate. Metabolism also controls body weight. So even if you are under a lot of stress, you can lose weight sometimes.
cancer
One of the early symptoms of cancer is weight loss. That's why 40 percent of cancer patients experience weight loss. Especially in the case of esophagus, pancreas, stomach, lung cancer, there is also a tendency to lose weight. So sudden weight loss should never be taken lightly. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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