The Dhaka Times Desk Many people do not eat when they have stomach upset. I think playing something will probably be a problem. Actually it is not. If your stomach is upset, you should not only drink salt-sugar water, you should eat some food to keep your stomach full.
An upset stomach doesn't need a distinct season. Stomach upset can occur in any season. Eating outside food, sometimes home food can also cause stomach upset. But whatever the reason, summers tend to be more prone to stomach upset. If you have stomach upset, you don't have to drink salt-sugar water, you have to eat some food to keep your stomach full.
Oats
If you have an upset stomach, instead of eating spiced oats, you will get benefit by eating plain oats at this time. You can also eat it by smearing it with banana. Boil some milk and water. Those who have problems with milk can also use almond milk or soy milk. There will be no difficulty in playing with berries or dry fruits.
banana
Bananas are said to be natural antacids. So you can eat banana without taking medicine for stomach upset. Bananas are rich in potassium. Potassium keeps the stomach in check. It also reduces inflammatory problems. The body becomes weak only when the stomach is indigestion. You can eat bananas at this time even if you are calm from the inside. Moreover, bananas help to strengthen the bowels.
ginger tea
Abdominal pain or abdominal pain, nausea and pain in the body, hands and feet. Ginger can get rid of all this. Boil the ginger in hot water. Add lemon and honey to taste and then eat. Ginger will work great for any kind of inflammation in the body. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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