The Dhaka Times Desk It is very hot. And in this heat, not only the thirst will be quenched, but in the heat you have to choose such a drink, which will keep the body cool. And the risk of bacterial and viral infections also increases in summer. Therefore, more attention should be paid to increasing the immunity of the body.
very hot People are in awe of the dazzling sun. Most of the time you have to rely on drinks to avoid the problem of dehydration in this summer except for spicy food. However, not only Testa Mittal will work, in summer you have to choose a drink that will keep the body cool. Heat also increases the risk of bacterial and viral infections. Therefore, more attention should be paid to increasing the immunity of the body.
Amalaki Sherbat
First pour half a cup of amlaki juice in a glass. Mix a spoonful of honey and beetroot to taste very well. After that, if you mix enough water, you will make amalki sharbat very easily.
Watermelon-Aloe Vera Syrup
Add a few slices of watermelon juice along with a few tulsi leaves, 2 spoons of aloe vera juice and some ice and mix it well. Now add little beetroot, pepper and lemon juice to the mixture. Serve this watermelon-aloe vera sherbet chilled in a glass with watermelon wedges and mint leaves.
Gandharaj ghol
Add curd, water, some mint leaves, a little cumin powder, a little red chili powder and beetroot in a mixer. Then mix the lemon juice, lemon juice and a few pieces of ice in that mixture. Then serve gandharaj ghol.
Shikanji
First grind the mint leaves. Mix lemon juice, beetroot, sugar and roasted cumin powder. After that, pour soda or cold water on top and serve shikonji with ice cubes.
Tamarind syrup
First, remove the tamarind skin and seeds and keep the broth out. Now extract the lemon juice. Then mix tamarind broth, lemon juice, some ice cubes, crushed mint leaves, salt and roasted cumin powder together in a mixer. Pour tamarind syrup into a serving bowl, top with crushed mint leaves and serve with ice. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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