The Dhaka Times Desk Patilebu can be eaten from ice cream to syrup or cooking. Eating lemon every day will keep you 'heated', and your body will also be 'fit'.
Rich in vitamin C, lemons not only boost the body's immune system, but lemons are considered essential in the daily diet. Lemons are rich in magnesium-potassium. Lemon is very useful to keep the body healthy in hot weather.
However, if it is boring to eat lemon chips every day, then you can make ice cream from mocktails, various delicious items.
Start the day with lemon
After waking up, you can mix lemon juice with cold water and eat it. If you want to lose weight, then you can eat bitter water with lemon chips.
Make lemon ice cream and eat it
Make syrup by mixing lemon juice with water, beetroot to taste and honey. Mix lemon juice and pour into any ice cream mold. This will make lemon ice cream.
Lemon juice
Drinking a glass of cold Patilebu sharbat after coming from the intense heat seems to revive. In summer, sweat leaves the body. And then fatigue sets in. By making shabarat with lime juice, salt and sugar or honey, it will quickly fill the water deficit in the body and also provide energy quickly. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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