The Dhaka Times Desk Lemon water can become more beneficial for the body if it contains mint leaves. Mint takes care of the body and takes care of it. But know today the benefits of drinking it with lemon water instead of eating it separately.
In order not to gain weight, many people drink lemonade regularly. Again, in this sweltering heat, they take a sip from time to time to get relief and tiredness. Lemon water can become more beneficial for the body if it contains mint leaves. Mint takes care of the body and also takes care of it. However, there are guidelines regarding the benefits of drinking it with lemonade instead of eating it separately.
Digestive disorders will decrease
There are few home remedies like mint for digestive problems. This mint helps in the secretion of digestive enzymes. Mint also plays a role in absorbing nutrients from food. On the other hand, lemon water reduces gas. Heartburn can be claimed in this drink. Drinking a glass of lemon-mint water after meals can keep you healthy.
Increase immunity
Both mint and lemon are rich in vitamin C and antioxidants. These two ingredients provide strength to fight disease. Protects every cell in the body. Also, lemon-mint drink rich in vitamin A, iron, manganese helps to keep the body healthy.
To keep the body free of toxins
If you want to keep weight under control, toxins cannot be allowed to accumulate in the body. But it happens for various reasons. Lemon-mint water flushes out all the toxins accumulated in the body. There is no substitute for this drink to keep the body toxin free. Eating on an empty stomach will be beneficial. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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