How to sweat this summer?

The Dhaka Times Desk It is very hot. And when it's hot, sweat is more. How to sweat this summer? Find out today.

A lot of sweat comes out of the body during summer. In addition to keeping the body cool, sweat is very important for the body's excretion process. Experts say that sweat can cause rash, bad smell, infection in the body. But by following some simple methods it will be possible to get rid of this sweat during hot season.

You can bathe in salt water. Because taking a bath in salt water reduces the amount of sweat in the body in addition to destroying the disease-germs in the body. So if possible use some salt in the bath water. Using homemade packs will also keep your skin cool. Due to which the face and body will sweat less.

Try to wear loose clothing during summer. Because wearing loose clothes makes the body feel windy. Due to which the risk of body sweating is reduced.

Use cotton clothes during this hot season. Because cotton clothes can eliminate the problem of sweating. This dress maintains body harmony during hot season. Wearing cotton clothes allows air to enter the body very easily.

It is better to refrain from using creams or lotions. Because they produce more sweat in the body. The use of ice packs or ice cubes also gives good results. You can cool the whole body with an ice pack if you want. Alternatively, take an ice cube and gently rub it on the body. In addition to cooling the body, sweat will be reduced.

Drinking any fruit juice keeps the water balance in the body, which in turn controls sweating. Daily consumption of fruit juice will reduce the amount of sweat in the body. So you can take the above measures to save yourself from this extreme heat.