The Dhaka Times Desk Do you have problems with dandruff? Dandruff is not going completely after many attempts? Did you know, some daily habits can cause dandruff?
If you want to solve the problem of dandruff, you need to identify and avoid the habits that increase the problem of dandruff. But see if you have any such habit.
Wash head with warm water
Washing the head with hot water can aggravate the problem of dandruff. Because hot water increases the dryness of the scalp. If you have this habit, you must give it up.
Using more shampoo
Shampoo should not be used daily. Excessive use of shampoo reduces the oiliness of the scalp and increases the risk of dandruff. So make a habit of using shampoo every 3 days instead of every day.
Not eating nutritious food
Not eating nutritious food regularly can play a role in dandruff. If you eat too much junk food without eating vegetables and fruits, there is a chance of dandruff due to nutritional deficiency.
Not drinking enough water
If you don't drink enough water, your dandruff problem can worsen. If you do not drink water, the skin of different parts of the body including the scalp becomes dry. This dryness increases the problem of dandruff. Therefore, if you have dandruff, it is necessary to drink enough water regularly.
go in the sun
Prolonged sun exposure can be harmful for people with dandruff. Prolonged sun exposure can also dry out the scalp. Dandruff may increase as a result.
Use cheap oil-shampoo
If you have dandruff, you should never use low quality cheap oil-shampoo. Using them does not bring any benefit, but can cause other problems including dandruff.
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