The Dhaka Times Desk Doctors believe that it is good to have fat in the body, but when this fat becomes more than necessary, it can cause problems.
Nowadays, the problem of overweight or obesity is not confined to certain boundaries. This problem has become a cause of fear for people from different parts of the world. A statistic says that the amount of obesity in the human body has increased at least 3 times in the last 50 years. If this trend continues, by 2035, 1.9 billion people around the world will be obese. Doctors think that those whose body mass index is more than 30 in terms of body weight and height can be put in this group. Around 28 million people worldwide die each year due to overweight or obesity. This excess body weight often leads to heart disease, diabetes, liver problems, and even cancer.
Now the question is why this problem is seen more in the present time? Living an unhealthy lifestyle for a long time, not exercising, consuming high calorie food is responsible for this obesity. However, doctors think that it is good to have fat in the body, but when this fat becomes more than necessary, it will cause problems. Because of this, pain in various parts of the body, spinal deformity and joint problems can also occur. According to a recent study, obesity is also the cause of several cancers. Moreover, obesity is directly linked to high blood pressure, increased blood sugar levels, bad cholesterol and heart disease. So we all have to take everything into account and live life accordingly.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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