The Dhaka Times Desk Today's children are tomorrow's future. Therefore, to make them fit for the future, they should be fed enough balanced food every day. But nowadays most mothers complain that their children do not want to eat properly or have no interest in food. And due to this problem, mental development of children is disrupted. At the same time, parents are also worried about their children.
Today we will discuss the reasons and remedies for food aversion in children.
1. Generally, children do not like to eat one type of food every day. So we should change the form of that food
to feed For example, a child may not like to eat boiled eggs every day. Then you give him scrambled eggs or corn pudding
You can cook and eat in any other way. Then their taste for that new food will increase.
2. Never force or scare him into eating. Then his later interest in that food
will be lost Try to draw his attention to the food. Try to convince him about the various benefits of food
Do and can give knowledge about what problems can be caused by not eating food.
3. Buy her favorite vegetables and fruits. Some foods become children's favourites. So it's his favorite time to market
Try to buy food.
4. Eating chips, chocolate, juice etc. causes children to lose their taste for normal food. So always try this
To keep them away from national food.
5. Do not let them eat anything else before eating rice. Then there will be no taste for food like rice.
6. Sometimes a variation in the serving of food also works. Serve food in colorful containers. The dining table is beautiful
Make it interesting.
7. If the child is very different, then starves. Suppose your child's friends are all playing outside
If you try to force feed him indoors, your baby will not want to eat at all. their
Reduce the tendency to watch TV and arrange adequate sports. Because playing will increase children's appetite and interest in food
will be
8. Encourage children to eat with their own hands. They play with eating at the hands of their parents, so they are more inclined to eat
There is no attention. But if he gets into the habit of eating with his own hands, his interest in eating will increase and he will eat in his own way
can Many times it is seen that he may want to take little food in his mouth but we give more food in his mouth. the result of which
He throws away that food. But if he has the habit of eating with his own hands, he will be able to take food as he wants.
9. Many times children lose interest in food due to various problems. They lose their taste for food especially due to problems like stomach worms, mild fever, mental depression etc. Because children can't talk about their physical problems properly. So check up children regularly.
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