The Dhaka Times Desk How much do we do to lose weight? I do gym, diet and many more. But if you can drink any fruit juice rich in vitamin C along with it, it will be very good for the body.
How much do we do to lose weight? I do gym, diet and many more. But if you can drink some fruit juice rich in vitamin C along with it, it will be very good for the body.
By doing this, the weight will also be reduced and at the same time the health will be good. So you can make and drink this amazing juice at your own home. It will work very well.
Ingredients: 1 cup grapefruit or orange juice. 2 tsp apple cider vinegar. Take 1 teaspoon of honey.
Then blend these ingredients together in a blender. Consume this juice daily before any meal. This juice will reduce weight very quickly and also help prevent vitamin C deficiency in the body. It will also increase the digestive power of the body.
Do not eat this diet for a week straight. You will lose quite a bit of weight and your body will feel refreshed.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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