The Dhaka Times Desk Water is an essential thing for the proper functioning of body cells or tissues, various organs such as brain, stomach, kidney, skin, hair etc. Experts say drinking water while standing can increase health risks.
Adequate water intake is essential for proper functioning of all body functions. However, many of us put ourselves at risk by drinking water in the wrong way. Drinking water while standing can cause various physical problems.
Know about the harmful aspects of drinking water while standing:
# standing up and drinking water directly hits the stomach. It also reduces the effectiveness of stomach acid. Then the risk of indigestion also increases. Lower abdominal pain can cause multiple problems.
# If you drink water while standing, it quickly passes into the colon or rectum. Due to which the essential nutrients of water are not absorbed by the body.
# Gastro Esophageal Reflux Disease or GERD If you drink water standing up, it pushes directly into the esophagus. Due to which the narrow tube inside the stomach is severely damaged. As a result, diseases like gastro esophageal reflux disease or GERD can take root in the body.
# After drinking water, the filters then start to filter the body. Drinking water while standing causes the membranes inside the body to contract. Interferes with purification. The level of toxins in the body also increases.
# Standing and drinking water irritates the nerves, which also increases anxiety.
# Drinking water while standing causes kidney damage. It also reduces kidney function. There is also a possibility of kidney damage.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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