The Dhaka Times Desk There is no substitute for a cup of tea if you want to relieve fatigue. A cup of tea can bring new enthusiasm in a dull work. There is more good news for tea lovers.
Regularly drinking 3 cups of tea every day will protect you from heart attacks and type-2 diabetes. Drinking tea with or without milk will reduce the risk of these two diseases. Because tea helps reduce bad cholesterol in the body. It also helps a lot in reducing blood sugar. Regularly drinking 3 cups of tea every day normalizes blood flow and reduces the risk of heart attack.
One cup of tea provides 150-200 mg of flavonoids (water-soluble polyphenolic molecules). In this case, 2 cups of tea work 5 times more than vegetables. 87 volunteers who drank 3 cups of tea daily for 12 weeks found significant benefits for a variety of ailments. This information has emerged in a recent study.
The study was published in The Journal Nutrition Bulletin. Research Committee Assistant and TAP Member Nutrition Scientist Day. Kerry Ruxton says tea is a much more popular drink than we think. It has many benefits. It is especially beneficial for the heart. It shows that whether we drink tea with or without milk, there are benefits.
Another member of the tap. Tim Bond said that the flavonoids contained in black tea prevent various diseases in the body. Especially this tea contributes a lot in the prevention of heart, stroke and diabetes.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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