The Dhaka Times Desk At present there is an outbreak of diabetes in every house. The reason is that this is happening due to various problems of human food and nutrition. Uncontrolled food intake is the main reason.
At present there is an outbreak of diabetes in every house. Because this is happening due to various problems of human food and nutrition. Uncontrolled food intake is the main reason. But there is one thing that can keep diabetes under control. And that is green pepper.
One of the most essential ingredients in the kitchen is green chillies. In cooking or in salad, some people like to eat whole green chillies with rice. But many of us do not know that this green pepper has various qualities. Chemicals present in green chillies control diabetes as well as stop bleeding in case of cuts. But it does not end here, there are many other benefits of green chillies:
# 'Capsaicin' in chili peppers improves blood flow in the nose. Which is also useful in treating colds and sinus complications.
# The heat felt by eating chilies is very effective in relieving pain.
# Green chillies are rich in vitamin C. So chili should always be kept in a cool place. The reason is that exposure to heat, light and air can cause this vitamin to deteriorate.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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