The Dhaka Times Desk There are very few people who don't like lemons. Many of us like to eat more or less lemons. However, many of us do not know about the nutritional value of lemon peel despite eating lemon.
Just like lemon juice has many benefits, lemon peel is also very nutritious. It is very beneficial for the body. Lemon peel can easily relieve us from various diseases. So eating lemon peel regularly is good for both body and health.
Lemon peel is rich in vitamin-C and calcium. Which makes your bones stronger. Lemon peels contain citrus bioflavonoids that help reduce stress in humans.
Vitamin C and citric acid present in lemon peel act as medicine to solve various diseases including bleeding gums and gingivitis. Also, increasing the amount of citric acid in the body reduces the risk of kidney stones.
Lemon peel also contains salvestrol Q-40 and limonene. which helps in destroying cancer cells. This peel also contains an ingredient called pectin. It is very effective in burning body fat.
The role of lemon peel is also unique in increasing the brightness of the skin. Antioxidants present in the skin increase the brightness of the skin by removing the toxins accumulated in the skin. So along with regular consumption of lemon, it is necessary to eat its peel. Because it increases the immunity of our body and relieves us from various problems very easily.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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