The Dhaka Times Desk Many times he suffers from self-deprecation after eating chocolate, he seems to have committed a crime! However, this chocolate is the best ingredient for increasing immunity.
Maybe you are not getting any results even by monotonous exercise. How much self-sacrifice to be thin! Some are giving up their favorite biryani, while others are giving up the illusion of Sadher's pizza. But chocolate? There are very few people who don't love chocolate from small to large.
Are you a fan of chocolate? But after eating a piece of chocolate, he started suffering from self-deprecation, it seems that he has committed a crime? This chocolate is the best ingredient to stay healthy and boost immunity. This chocolate even helps in weight loss. So the idea that eating chocolate every day is harmful to the body is completely wrong.
But not milk chocolate, if you want to get good health, rely on dark chocolate. Find out today which diseases can be avoided by eating dark chocolate.
# These chocolates contain cocoa which further helps to boost brain function. In fact, cocoa contains high levels of flavonoids that can increase blood flow to the brain. The body, mind becomes calm due to which the thinking power and performance increases. Many scientists also think that chocolate is very useful to keep memory intact for a long time. Studies have shown that women who eat more chocolate during pregnancy are generally less stressed. They also give birth to intelligent, cheerful children.
# This dark chocolate has properties that can control blood sugar levels in the body, thus preventing you from suffering from diseases like diabetes.
# This dark chocolate also helps keep the heart healthy. Eating 2/3 pieces of chocolate every day is very good for the heart.
# experts say, eating this dark chocolate also reduces the tendency to eat sweet, salty, fatty foods. You can eat a piece of dark chocolate before going to sleep at night. In this the weight will be under control and the desire to eat sweets will also be fulfilled.
# Again dark chocolate has special properties to reduce the effects of aging. So those who want to reduce the effects of aging, can definitely eat this dark chocolate. It also acts as an anti-aging agent.
# especially patients with high blood pressure can also eat dark chocolate. Dark chocolate is rich in magnesium, which also helps lower blood pressure. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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